Sunday, July 22, 2012

Kayuhan Sihat- Kemensah lagi...

Semangat bersenam berkobar-kobar setelah berada seminggu di hospital.
Amacam ..? Sanggup beriadah sebegini di bulan Ramadhan ..?








Ha-ha riadah ini seminggu sebelum Ramadhan..
Lokasi : Long Trail Kemensah. 
Tarikh: 15 Julai 2012
Jarak kayuhan 20km offroad.

      Semoga kesihatan mantap dan hidup bertambah ceria...Amin..

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